Quick & healthy & medicinal Salad recipe - Korean Ginseng Salad

 

Healthy Ginseng salad

Are you bad at cold weather? Do you need stronger immune system?​ People love to drink ginger tea especially when they feel unwell under cold temperature. Here, Ginseng will multiply the effects of food therapy.

 

 

The effects of Ginseng - especially Korean ginseng has proven for past decades. If you want to have a look, you could read one of the previous posts about Korean Ginseng - Physical,  Mental Benefits & Side effects

 

Korean Ginseng - Physical / Mental Benefits & Side effects

You can take ginseng in many different ways. As medicine, as suppliment or as "food". Some get surprised saying "OMG ! Can we eat RAW ginseng?". Of course we can.

 

There are some descended ginseng food recipes in Korea. Because ginseng was discovered over 1000 years ago in the country, the medicinal plant has applied in their food history too spontaneously. Among recipes, this post will introduce THE EASIEST which is named "Honey Ginseng Salad".

 

 

 

 

​Honey Ginseng Salad Recipe

+ Ingredients

 

Honey ginseng salad ingredients

 

​• Ginseng 1~2 ea

• Honey 1 tablespoon
• Lemon juice 1 tablespoon (Half lemon M size)
• Dried Date fruits 
• Celery (optional)


You can refer to the photo above to scale each ingredient. Dried date fruit is to healthy add sweetness though, you can use your own substitute or just skip in case you are tolerant to bitter plant taste.

 

 

① If all are ready, wash all main ingredients cleanly, and slice them as thin as possible with 1 inch long.

 

② Overall, the sliced ingredients turns out to be even amounts like this.

 

③ Mix same amount of Honey & Lemon juice.
④ And let ginseng soak it first, and mix all others together before you serve.

This honey ginseng salad is good with flat bread, crackers too

 

Enjoy yummy healthy salad !
Watch out for the Cold ! 

 

 

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Ginseng Chicken Soup Restaurant in Korea

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